How To: Maintain good cadence while pedaling a bicycle

Maintain good cadence while pedaling a bicycle

There's more to pedaling than meets the eye. This how-to video offers some advice for keeping up a good cadence, or rotations per minute. Many unexperienced cyclists will pedal slowly at a high gear, but this will just wear the rider out quickly. Too quick pedaling will cause bouncing and wobbling. Choose the right gear for optimum RPM. Watch this video cycling tutorial and learn how to maintain good cadence on a bicycle.

Just updated your iPhone? You'll find new features for Podcasts, News, Books, and TV, as well as important security improvements and fresh wallpapers. Find out what's new and changed on your iPhone with the iOS 17.5 update.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest