Header Banner
WonderHowTo Logo
WonderHowTo
Bicycle
wonderhowto.mark.png
Gadget Hacks Next Reality Food Hacks Null Byte The Secret Yumiverse Invisiverse Macgyverisms Mind Hacks Mad Science Lock Picking Driverless
Home
Bicycle

How to Perform leg exercises to help build endurance and power when cycling

Man demonstrating an exercise with a stability ball in a gym setting.

If you're having a hard time going up hills or being able to ride a bike for a long time, you may need some help. Performing leg exercises away from your bike can be a great way to help build endurance and strength.

That's what you're going to learn in this next video tutorial. In it, you'll find out how to perform four primary leg exercises that will help improve your endurance and power. The next time you go bike riding, you won't get tired so quickly and going up a hill will be a breeze. Good luck and enjoy!

Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.

Related Articles

Comments

No Comments Exist

Be the first, drop a comment!