When you are riding with a group or in a trafficked area, communicating with the people around you is essential for keeping all of you safe. This videos will explain the importance of good communication for riders and show some commonly used hand signals that you can use to signal your fellow riders. These will help you avoid obstacles and have the most fun ride you can.
The gears on your bike are crucial tools for allowing you to traverse multiple different types of inclines on the same ride. They allow you to make your pedals easier or harder to push, maximizing power and speed throughout your ride. This video will explain how the gears work and show to shift properly to ensure that you have the best ride you can.
If you are a serious bike rider, chances are you have had or will have a flat tire at a disastrous time during a ride at some point. Knowing how to change out the bad tire and tube (and having a spare to replace them with) can make all the difference in saving your ride. This video will show you how to change the tire tube on you wheel while on the trail quickly and easily, getting you back riding.
The rear wheel of a bicycle is the more complicated to work with of the two because of it's position in the frame. If you have quick releases, it's still pretty easy to remove and reinstall. This video will show you how to do it step-by-step, and should have you back on the trail again in no time.
Quick releases are one of the most convenient features that you can have on your bike, allowing you to change out your wheels quickly and easily without any additional tools. This video will show you how to use the quick releases on your bike to replace a flat or otherwise damaged tire on the fly, helping you get back to riding without getting your hands dirty.
In this video, we learn how to install a cog cluster/cassette on a wheel. Find the wider gap and wider spine and line them up. Then, slide the cassette down onto these. After this, you will have to install all of the clusters onto the top of it. If you need to, install spacers as well so your wheel doesn't get messed up. Make sure you use grease to install the cluster and cassette so your wheel doesn't squeak and they go on easily. When you are finished, take your bike out for a spin and enjo...
In this tutorial, we learn how to remove and install a free wheel. First, take out the skewer from the wheel. Then, take off the nut from the inside of the hub with a cone wrench. After this, go to the other side of the axle and loosen it up. Now place your free wheel tool onto the wheel. Firmly secure the free wheel tool onto the wheel until you're sure it won't come off, with any tools you have available. When you are finished, put your nuts and bolts back onto the axle, then use bicycle lu...
In this tutorial, we learn how to make a single speed bike crank. You will need: chain ring bolt tool, large screwdriver, Allen wrench, file, hacksaw, vise, and crank set with 2 ring. First, grab your chain ring bolts and cut about 3mm off of the end. If the nut moves while you are cutting it, adjust it. After this, put your chain ring on the inside of the crank arm to align the chain. When you are finished, you will have a single speed bike crank! This tool shouldn't take too long to create,...
Keeping your bike in shape is the only thing that could help keep you in shape. Once its done, you have to pay tons of money to get it fixed, and in the meantime, you're off your bicycle, sitting on your couch, eating potato chips. To avoid this problem, a little bicycle maintenance goes a long way for the health of both you and your bike. This video will show you how to simply lubricate your bike (chains, gears, derailleur) with Tri-Flow and adjust the brakes.
Whether you're a pro or someone just taking off the training wheels, buying a bicycle can be difficult. There are plenty of choices and different kinds of bikes for different conditions. Knowing which bike to choose could be daunting. Taking the time to select the right bike ensures that your investment yields the rewards you desire.
In some places, it's illegal to ride your bike at night without lights or reflectors, so if you plan on going for a joyride on your street bike, then you need to be prepared to share the road with vehicles and be seen. Appropriate gear and lighting are essential for safety when riding a bike at night.
In this clip, learn all about how to adjust your bike from NAIT personal fitness trainer, Ken Riess. Ken will show you how and where to set your seat for the most comfortable and easy ride. You want to make sure your legs are extended properly and your saddle is at the right height so that you can easily start and stop along your route. Check out this clip and grab a friend to help you measure yourself as you follow along.
If you bike is shifting poorly, you may need to adjust your front derailleur. That's not good, because the front derailleur is not the easiest part of the bike to adjust. Fortunately, this video is here to help. It will show you how to adjust your front derailleur, restoring the smooth functionality of your transmission and ensuring that you continue to have good rides.
Good handlebar grips can make your bike ride much more enjoyable. In this tutorial, learn how to remove the current grips on your cycle and replace them with better, comfier and more stylish versions.
In this clip, learn how to change out the seat on your beach bike. This clip will show you exactly how to take that tough, standard seat that comes with your new bicycle and change it out with a comfier, better seat. The difference between a bumpy ride and a relaxing one is all in the seat cushion, so make sure you have one installed that best fits you.
Finding the perfect seat and handlebar height on your bicycle can mean the difference between a comfortable and irritating riding experience. In this tutorial, Ryan from BeachBikes.com, shows you how to make sure your bike is the perfect size for your body so you aren't slipping and sliding while you try to ride.
In this tutorial, Pete the bike mechanic, explains how to install a back rack to your bicycle. Especially if you are taking your ride to the beach or around town, you will need to carry things with it. Whether it is lunch, towels, groceries or whatever else, make sure you have a nice sturdy carrier installed to help out. Follow along and stay safe while you ride.
In this tutorial, learn step by step how to assemble and tune your front and rear handbrakes. This video, hosted by Pete, will walk you through the process of assembling your brakes so you stay safe on the road. This how-to will work for beach cruisers, mountain bike and BMX bikes, too.
In this tutorial, learn how to install and use a quick release wheel on your new beach bike. This front wheel is pretty easy to install and shouldn't take long, so follow along with Pete as he shows you the ropes.
Make sure you keep your bike in top shape by tuning it every once in a while. In this video, learn how to properly tune your 3 speed beach bike so that it runs safe and smooth all summer long.
Make sure you take good care of your new bike. Just like a car, every once in a while you will need to tune up your bicycle.
If you have recently ordered a new bike online, or purchased it at a store where it is not fully assembled, check out this clip.
If you are thinking about buying a bike to cruise down the oceanside with, check out this clip first. Make sure you fit on you bike properly to really get the whole experience.
If you are considering buying a new bike to ride up and down the beach with, check out this video first. Riding a bike must be comfortable for you to really enjoy the workout, so follow along and make sure you select the right size.
Wrapping your bike's handlebars with bar tape might not sound like a complicated enterprise but it's much trickier than you might expect. Fortunately, this video presents a complete overview of the bar-wrapping process and will help you to a achieve a finished, even wrap every time. For more information, including step-by-step instructions, watch this free cyclist's guide.
This video discusses how to find the right type of bike for you. There are four different types of bikes: road racing, multisport, comfort sport and flat bar road bikes. Road racing bikes typically have lighter weight frames. They have steeper angles for more aerodynamic positions and higher components. Multisports also have light weight frames and higher components. They also have more aerodynamic tubesets in the fork and airwires which allow for a more aggressive position for races. Comfort...
Your bike is your prized possession - it is your mode of transportation, your exercise and definitely your fashion statement. But, just because you love your bike, doesn't mean you want to destroy your outfit by riding it. Follow this tutorial and add a pretty mesh barrier to your back wheel and stop ripping and soiling your skirts.
This great series of videos teaches you how to handle different terrain while riding your cycle. It gives different techniques and tips to really master your cycling skills.
This is a five part series on how to build a bicycle wheel. It will cover lacing and truing a wheel. There is nothing like crafting something with your bare hands, especially if that something is a bike wheel. There is something inherently rewarding and zen like about wheel building hub using a 36 hole rim.
Bill D, lead tech at All 3 Sports, shows you how to remove the rear wheel of a bicycle in a few easy steps. This task is daunting to most triathletes around the world.
Riding your bike with and incorrect seat height will make it more difficult to peddle and can be hard on your knees. Ensure a more enjoyable bike ride by taking a couple of minutes and making sure your seat is the correct height.
This is a Video clip presentation from all3sports guides us on how to check and assemble the unpacked shipping box. The first step to assemble the motorcycle involves inserting the seat lifter to the reasonable depth and tighten the screws. After that attach the handle bars and front brake and make sure that there is an equal amount of gap between the top and bottom of the handle bars. Then, check the brake cables are properly fit. Then, assemble the arm gauge or arm rest with the two sets of...
In this video, Scott Paisley shows you how to change a flat bike tire. First, he will teach you how to find why the tire is flat, and how to make sure your tire is free of thorns or other debris that may flatten a new tube, should you put one in. Paisley demonstrates clearly and step-by-step how to change a bike tire. You will also learn tips and tricks to make things easier. Don't stop riding your bike just because you have a flat tire! Watch this video and learn how to fix it correctly.
Bill D., the tech lead at all3sports.com takes us through the steps involved in unpacking and assembling a brand new bicycle. The first he says is to set up or insert the seat post. He recommends using a work stand if you have one at home. He says not to unpack everything at the beginning, but to just expose the seat pack first. Use a wire-cutter to get rid of the film protection used for packing. He has mounted the frame-set on the work stand. The seat post goes into the frame-set. He asks t...
Here we see how change a flat tire on a bicycle properly. The video says that once you understand the principles you should be able to do this in three minutes. With the tire off the frame of the bike, be sure all of the air is completely gone. Next is to take off one side of the tire, with some plastic pry tools made for bikes. With the bead of the tire over the rim you should be able to remove that tube with ease. Inflate the new tube just enough so it takes shape. The new tube goes into th...
This how-to video demonstrates how to change the tire of a road bike. First of all, the old tube must be removed with the help of some tire levers. The new tube that will fit the rim must be inflated at an optimal 5 psi. The tube will then be mounted on the rim starting with the valve so it doesn't lose air. After that the tire will go on back to the rim, this time without the help of tire levers, so the new tube won't be pinched. After the tire is adjusted, it is recommended to check if the ...
Riding a bike is a great way to get exercise and as means to getting around but incorrect bike assemble will make for a bad time. Double check all your work and make sure everything is lubed up and fastened before taking your bike out for a spin.
A step by step video tutorial that shows you how to change the tire from a Triathalon or road bike! Don't get stuck with a flat tire in the middle of nowhere! Gear West Bike and Triathalon show you how to: shift into the smallest gear, release the brake, open up the quick release and remove the wheel, remove the tire and tube, inspect the tube and tire, Install a new tube and remount the tire, reinstall wheel with quick release and close the breaks. Very basic, easy to understand instructions...
Show the world just how resourceful you are next time you get a flat bike tire. With the help of some local plant life and some gusto you too can ride your bike to safety without the help of a standard repair kit.
You love your bike and it was stolen. Although, this is not a good scenario, you still may be able to retrieve it. Sketch the serial number or means of identification into the bike and then when it is stolen you can really get the word out to all the places that it might turn up.